Fenugreek sprouts curry ( Methi ki sabji)

 

It's a healthy sprouts curry. It consists onion, garlic , tomato and green chillies.

This curry is very easy to cook and delicious in taste.

👉 Preparation time - 10 minutes

👉 Cook time - 15 minutes

👉 Served to - 3 person

👉 Cuisine - Indian

INGREDIENTS

➡️ 1 bowl Fenugreek ( methi) sprouts

➡️ 2 Tomatoes ( chopped)

➡️ 2 medium sized Onion ( finally chopped)

➡️ 4-5 green chillies ( chopped)

➡️ 6-7 garlic cloves ( chopped)

➡️ 1/2 inch ginger ( crushed)

➡️ 1/2 tsp turmeric powder

➡️ 1/2 tsp red chilli powder

➡️ 1/2 tsp coriander powder

➡️ Salt as needed

➡️ Coriander leaves to garnish

➡️ 1 tsp oil

Step by step instructions to cook

👉 Bring a pan on the stove add oil in it. When oil gets heated up add ginger in it after few seconds add garlic in it. Stir untill it become golden then add onion and green chillies in it at medium flame.

👉 When onions gets light golden then add tomatoes in it . Stir untill tomatoes gets soft .then add turmeric powder,red chilli powder and coriander powder in it.

👉 Mix all the ingredients well then add Fenugreek sprouts in it . Again mix well and add salt and 1/2 cup of water in it.

👉 Now cover up the pan for 5 minutes. Then switch off the flame. 

👉 Curry is ready to be served. Garnish with coriander leaves.

Health benefits of Fenugreek sprouts

➡️ It is a rich source of medicinal properties.

➡️ Good for weight loss.

 

➡️ Rich source of antioxidants.

➡️ Good for hair , health and skin.

Watch how to make Fenugreek sprouts curry

Apple mint salad

 

A salad is a dish consisting of pieces of food in a mixture. It is a very healthy diet. It is often dressed and is typically served at room temperature. 

Today I prepared a very healthy salad ,which contains apple mint lemon and black pepper powder ,salt.

👉 preparation time - 5 minutes

👉 Serve to - 2 person

Ingredients

➡️ 2 medium sized apple

➡️ 20-25 fresh mint leaves

➡️ 1/2 tablespoon lemon juice

➡️ 1/4 tablespoon black pepper powder

➡️ Salt as needed

➡️ 1/2 tablespoon honey (optional)

Step by step instructions

➡️  Bring two apple and peel them off. Cut into medium sized shape and keep aside.

➡️ Now bring 25-30 fresh mint leaves. Chopped them and keep aside.

➡️ Now bring chopped apple and mint leaves in a bowl, add black pepper powder , lemon juice and salt in it. Mix all the stuff properly. 

➡️ Now salad is ready to be served.

Health benefits

👉  Good for diabetics and blood sugar regulation.

👉 It helps in weight loss and smoother digestion.

👉  Boost brain power and reduces cholesterol.

👉 for brighter smile and stronger gums.

Besan ki Barfi

 

Besan burfi is a popular Indian sweet made with sugar,ghee and gram flour , cardamom powder.

Barfi recipe

➡️ Preparation time - 10 minutes

➡️ Cook time - 30 minutes

➡️ Total time - 40 minutes

➡️ Serve to - 8 person

➡️ Course - sweet

➡️ Cuisine - Indian

Ingredients

➡️ 2 cup besan / gram flour

➡️ 1 cup ghee

➡️ 1 cup sugar

➡️ 1 cup water 

➡️ 1/4 tsp cardamom powder

➡️ 2 tsp almond chopped

Instructions

. Bring a pan add 1 tsp of ghee at low flame. When ghee starts heated up then add besan in it.

. Stir besan at medium flame untill it become golden brown. It will take around 20-25 minutes. Now bring this besan on a plate.

. Bring a large pan on the stove add water and sugar in it . Dissolve sugar completely

 And boil for 7-8 minutes.

. Check for one string consistency for sugar syrup.

. Now transfer the sugar syrup over the besan mixture.

. Stir untill sugar syrup mix well with besan mixture. Add cardamom powder in it. Mix well.

. Set well farming a block .

. Now top with chopped almonds.

. Allow to set for 30 minutes or till sets completely.

. Now cut into square pieces.

. Store Barfi in airtight container.

 Misal Pav

Misal Pav is a popular dish from Maharashtra , india. It consists of misal and pav. The final dish is topped with farsan or sev , onions,  lemon  and coriander. It is usually served with bread or pav.

How to make Maharashtrian Misal recipe

👉 PREPARATION TIME - 15 MINUTES

👉 COOK TIME -  30 MINUTES

👉 TOTAL TIME - 45 MINUTES

👉  SERVING - 4-5 PERSON

👉 COURSE - BREAKFAST ,SNACK

👉 CUISINE -  MAHARASHTRA

INGREDIENTS

FOR PRESSURE COOKER

➡️ 2 cup moth beans/ matki sprouts

➡️ 1/2 tablespoon turmeric powder

➡️ A pinch of hing

➡️ 1 cup of water

FOR MASALA PASTE

➡️ 1 big chopped onion

➡️ 1 big chopped tomato

➡️ 4-5 Garlic cloves

➡️ 1/4 cup dry coconut

➡️ 1/2  inch ginger

➡️ 4-6 green chillies

➡️ 1/2 tablespoon oil

INGREDIENTS FOR TADKA

➡️ 1/2 tsp mustard seeds

➡️ 1/2 tsp cumin seeds

➡️ 1/6 tsp hing

➡️ 12-15 curry leaves

➡️ 1 tablespoon coriander powder

➡️ 1 tablespoon red chilli powder

➡️ 1 tablespoon garam masala/ goda masala

➡️ 2 tablespoon oil

➡️ 1/4 tablespoon turmeric powder

➡️ 4 cup of water/ or as needed

➡️ Small piece of jaggery

OTHER INGREDIENTS FOR SERVING

➡️ 1/2 lemon 

➡️ 1 tsp chopped coriander leaves

➡️ 1 finally chopped onion

➡️ 2 cup farsan

STEP BY STEP INSTRUCTIONS TO COOK

↔️ Bring a pressure cooker add matki, hing ,water and turmeric powder in it. 

Bring this pressure cooker on the stove at medium flame. After one whistle switch off the flame. Keep this stuff aside.

↔️ Bring a pan on the stove at medium flame. Add 1/2 tablespoon of oil in it. When oil starts heated up then add all ingredients which wass prepare for paste. Fry for 2-3 minutes , then switch off the stove. Make paste from this stuff after it become cool.

↔️ Now bring another pan ,add 2 tablespoon of oil in it at medium flame. When oil starts heated up then add mustard seeds  after few seconds add cumin seeds and hing in it. 

↔️ Then add curry leaves in it. After that add coriander powder,red chilli powder ,goda masala turmeric powder in it. Stir for seconds then add prepare paste in it.

↔️ Saute all stuff for 2-3 minutes. Then add matki in it. Add jaggery and salt in it . Add 4 cup of water in it and check the consistency.

↔️ Cover the pan and boil for 10 minutes or cooked till misal cooked completely. Now switch off the flame.

↔️Misal is ready to be served.

↔️ In a serving plate, add misal and  some farsan over it.

↔️ Top with coriander leaves and chopped onion over it.

↔️ Finally serve misal with pav and lemon .

Hakka Noodles

 

Hakka noodles is a Chinese preperation where boiled noodles are stir fried with vegetables or meat.

Hakka cuisine is the cooking style of Hakka people

. Preperation time - 10 minutes

. Cooking time - 20 minutes

. Served to - 2 person

Ingredients

. 400 gm Noodles

. 2 medium sized carrot strips

. 2 medium sized capsicum strips

. 1 bowl chopped cabbage

. 1 bowl chopped spring onions

. 1 tablespoon seseme oil

.  1 tablespoon vinegar

. 1 tablespoon soya sauce

. Salt as needed

Preparation

. Bring all chopped vegetables in a plate.

. Bring a pan with 1 liter of water at the stove. When water starts to boil then add noodles in it. Add 1/4 tablespoon of oil in it . Boil for 5-6 minutes. 

. Then switch off the flame. Seperate noodles from water. keep them on a plate. Noodles should be seperate.

. Bring a pan, add oil in it at medium flame. When oil starts heated up then add 1/2 bowl spring onions then add carrot, capsicum and cabbage in it. Fry for 1-2 minutes. 

. Now add boiled noodles in it. Add vinegar,soya sauce and salt in it. Mix all the stuff properly. 

. Then switch off the flame. Add 1/2 bowl spring onions in it. Now Hakka noodles are ready to be served.

Immunity drink (Kadha)

 

About

Immunity booster drink ' Kadha' made from natural ingredients . It helps us to boost our immune system. It is made from spices like black pepper, cloves, cinnamon,thyme. 

How to Make ' Kadha'

Total time - 5-7 minutes

Serve to - 2 person

Ingredients

. 1/4 tablespoon black pepper powder

. 1/4 tablespoon cinnamon powder

. 1/4 tablespoon thyme ( Ajwain)

. 3-4 cloves 

. 1/2 tablespoon lemon grass

. 7-8 basil leaves

. Jaggery ( as needed)

. Lemon ( as needed)/

. 1/2 tablespoon crushed ginger

. 2.5 cup of water

Step by step process to make 'kadha'-

. Bring water in a pan at medium flame. When water starts boiling then add lemon grass after few seconds add all spices powder in it . Then add basil leaves, ginger in it . Boil all ingredients properly.

. Now add jaggery in it. Boil for seconds. Then switch off the stove.

. Now add lemon in it.

. Now sieve off liquid . Kadha' is ready to be served.

White sauce cheesy pasta

 

About

White sauce cheesy pasta is a famous Italian dish.  It is very simple to cook. 

Total time - 25-30 minutes

Total serving - 4-5 person

Ingredients

. 400 gm penne pasta

. 2 cup milk

. 2 tablespoon liquid cheese

. 2 tablespoon white flour

. 1/2 tablespoon Italian herb

. 1/2 tablespoon chilli flakes

. 1/2 tablespoon purified butter/ ghee

. Salt as needed

. How to cook white sauce cheesy pasta

. Step by step instructions

. Bring  sufficient water in a pan for boiling the pasta. When pasta get soft then rinse off from water.

. Now bring butter in a pan at low flame ,when butter gets heated then add white flour in it ,fry for 2-3 minutes then add milk in it.

. Mix well both ingredients then add boiled pasta in it. Mix well ,then add salt ,herbs and chilli flakes or cheese in it. 

. Mix all stuff well. 

. Do all the process at medium or low flame.

. If pasta gets dry then add more milk in it. It should be creamy. Now switch off the gas.

. Now pasta is ready to be served.