Corn Tikka

About

Sweet corn is very benifical for health. It improves healthy vision. It is high in carbs and packed with fibers, vitamins and minerals. It's also low in protein and fat.

We can cook many recipes with help of sweet corn. Now I will tell Corn Tikka recipe. Corn Tikka is not just a delicious snack to have, but also adds nutritional value for our body.

How to Cook Sweet Corn Tikka 

Preparation time - 10 minutes

Cook time- 10 minutes

Served to - 4 person

Ingredients

. 1 bowl / 200 gm Corn kernels

. 4 green chillies

. Salt as needed

. 1 tablespoon coriender leaves

. 1/2 tablespoon cumin seeds

. 1/2 tablespoon coriender seeds

. 1/2 tablespoon black pepper

. 1/2 tablespoon red chilli powder

. 3-4 garlic cloves

. 1/2 inch ginger

. 1 tablespoon butter

. 1 tablespoon gram flour

. 1 tablespoon corn flour

Preparation and Cook

. Bring a pan on the stove. Add 1/4 tablespoon butter in it. When butter starts heated up ,add corn kernels in it at medium stove. Stir for 2-3 minutes then switch off the gas. 

 . Now keep cooked corn in blender ,add green chillies, garlic and ginger in it. Blend properly and keep it in a plate.

 .  We will prepare for spices. Bring cumin seeds and black pepper , coriender seeds and roast them dry and blend it properly. Now add gram flour,corn flour,salt,red chilli powder, coriender leaves and blend spices in blend corn mixture.

 . Mix all the stuff properly. Make small round shape Tikka and keep aside. Bring a pan or griddle on the stove. When pan starts heated up add little bit butter in it. Spread butter on pan. Now add prepared tikka on it. Cook both sides properly with help of butter. Cook all tikka like this. Now Sweet Corn Tikka is ready to be served. Serve with tomato ketchup or green sauce or mayonnaise.

Spinach Curry ( Palak)

About

Spinach contains fiber , vitamin A and C. It helps strengthen our bones. It contains folic acid and other nutritions that helps to fight with cancer.

Spinach helps lower damaging protein levels in the blood.

How to Cook Spinach Curry 

Preparation time - 15 minutes

Cook time - 15 minutes

Served To - 4 person

Ingredients

. 250 gm fresh green spinach

. 2 big potatoes ( chopped in big pieces)

. 2 tomatoes

. 1 inch ginger

. 1 big onion (chopped)

. 4-5 garlic cloves

. 1 tablespoon Cumin seeds

. 1/2 tablespoon black pepper corn

. 1 Cardamom ( black)

. 1 tablespoon butter

. 3-4 green chillies

. 1 tablespoon fresh milk cream

. 1 tablespoon kasoori methi

. Salt as needed

. Coriender leaves ( To garnish)

. 1/2 tablespoon turmeric powder

. 2 dry red chilli

. 1/2 tablespoon garam masala

Preparation

. Bring fresh green spinach clean and wash them. Now bring them in plate. Boil them for 2-3 minutes. After that remove water from it and keep in a plate.

. Now blend the spinach ,keep aside.

. Bring chopped potatoes in a plate.

 . Bring onion,garlic and cumin seeds and black pepper, Cardamom in a blender. Blend properly and keep aside in a plate.

 . Bring tomatoes,ginger,garlic in a blender,blend them and keep in a bowl.

Step by step process to Cook

. Bring a pan on the stove ,add butter or ghee in it. When butter starts heated up add chopped potatoes in it. Fry for 3-4 minutes add keep in a plate.

. Now add 2 dry red chilli in the same pan ,then add onion paste in it. Stir for 3-4 minutes at medium flame then add tomatoes paste in it. Stir untill all the stuff leave the surface of pan. Then add spinach paste in it.

 . Add turmeric powder and garam masala in it. Mix well. Stir for 2-3 minutes. Then add 2 medium size glass of  water in it. Add fried potatoes and salt in it. Add kasoori methi and fresh milk cream in it.

 . Then cover up the pan for 4-5 minutes at low flame. Then switch of the stove. Garnish with coriender leaves.

 . Spinach Curry is ready to be served. Serve with rice or indian bread.

Vegetables Noodles

About

Noodles are from Chinese cuisine. There are many types of noodles we can cook . In this recipe I will tell how to cook noodles with vegetables.

When we add Vegetable in noodles taste will increase and health benefits also increase.

How to Cook Vegetables Noodles

Preparation time - 15 minutes

Cook time -10 minutes

Served to - 4 person

Ingredients

. 1 big carrot ( sliced chopped)

. 2 capsicum ( finely chopped)

. 1 small bowl ( spring onion chopped)

. 1/2 tablespoon vineger

.1/2 tablespoon soy sauce

. 1 bowl chopped cabbage ( optional) 

. Salt as needed

. 300 gm boiled noodles

. 4-5 garlic cloves (chopped)

. 2-3 green chillies chopped

. 2 dry red chilli

. 1 tablespoon Vegetable oil

Preparation 

. Bring boiled noodles in a plate. Bring all chopped vegetables in a plate keep aside.

 Step by step process to Cook Vegetables noodles

. Bring a pan on the stove. Add oil in it. When oil starts heated up add garlic ,red and green chillies in it. Stir untill garlic become light golden then add all chopped Vegetables in it. Cook for 3-4 minutes at medium flame. Now add vineger and soy sauce in it. Mix all the stuff. Then add boiled noodles in it. Mix well add salt in it. Stir for 2-3 minutes then switch off the stove 

 . Now Vegetables noodles are ready to be served . Serve with sechzwan sauce .

Dan Dan Noodles

About

Dan Dan is a  noodle dish originating from Chinese sichuan Cuisine. It consists of spicy sauce . It is a traditional Chinese dish.

Basically it is a non vegetarian dish. But in this recipe I will tell that how to cook a delicious vegetarian Dan Dan noodles.

Preparation time - 25 minutes

Served To -2 person

Ingredients

. 6-7 fresh spinach leaves ( boiled)

. 1/2 tablespoon spring onion ( chopped)

. 7-8 garlic cloves ( finely chopped)( burnt)

. Noodles ( 200 gm) ( boiled)

. 1/2 tablespoon soy sauce

. 1 tablespoon chilli oil ( homemade / from market)

. Salt a pinch of

. Roasted peanuts ( without skinned)

Preparation

. Bring boiled spinach, spring onion,chilli oil or hot noodles at one place.

. Bring a noodle bowl . First add chilli oil in it. Then add soy sauce and spring onion in it . Now add boiled hot noodles in it. Add spinach ,garlic and penuts in it. Salt is also present in chilli oil if we want more salt then add pinch of salt in it.

. Now mix all stuff properly. It's ready to be served. Serve hot. It is a spicy noodle that will rock your mind.

Note -

We can use homemade chilli oil that will increase the taste of Dan Dan noodles. 

Banana Smoothie Recipe

About

Banana smoothie is a good source of protein. It contains Greek yogurt,dates ,sugar,honey,milk. All ingredients are good for health.

Preparation time - 5 minutes

Served to -2 person

Ingredients

. 3 banana

. 4 dates

. 1 cup Greek yogurt

. 1/2 tablespoon honey

. 1 tablespoon sugar

. 1 cup milk

How to Make Banana Smoothie

. Bring 3 bananas peel them off and chop them. Bring dates and bananas at one plate.

 . Bring Greek yogurt in a bowl.

. Now bring yogurt,milk ,bananas ,dates ,honey and sugar in a blender. Blend properly all the stuff. Smoothie is ready to be served. It's a very healthy and yummy in taste.

Spring onion and Potatoes curry Recipe

How to Cook Onion leaves Potatoes Curry

Ingredients

. 4-5 potatoes ( long sliced chopped)

. 1 bowl or 300 gm onion leaves ( finely chopped)

. 4-5 green chillies ( chopped)

. 1 tablespoon mustard oil

. Salt as needed

. 1/2 tablespoon turmeric powder

. 1/2 tablespoon red chilli powder

Step by step process to Cook

. Bring chopped onion leaves, potatoes at one plate.

 . Bring a pan on the stove at medium flame. Add 1 tablespoon of oil. When oil starts heated up add chillies in it after that add chopped potatoes in it. Fry untill potatoes become light golden or cooked. Add turmeric powder,red chilli powder ,salt in  it. Mix all stuff.

 . Then add chopped onion leaves in it .Mix well . Cook for 3-4 minutes at medium flame. Then switch off the gas. Now curry is ready to be served. Serve with chapati or Parathas.

. It's a tasty or healthy curry.