Spinach Curry ( Palak)

About

Spinach contains fiber , vitamin A and C. It helps strengthen our bones. It contains folic acid and other nutritions that helps to fight with cancer.

Spinach helps lower damaging protein levels in the blood.

How to Cook Spinach Curry 

Preparation time - 15 minutes

Cook time - 15 minutes

Served To - 4 person

Ingredients

. 250 gm fresh green spinach

. 2 big potatoes ( chopped in big pieces)

. 2 tomatoes

. 1 inch ginger

. 1 big onion (chopped)

. 4-5 garlic cloves

. 1 tablespoon Cumin seeds

. 1/2 tablespoon black pepper corn

. 1 Cardamom ( black)

. 1 tablespoon butter

. 3-4 green chillies

. 1 tablespoon fresh milk cream

. 1 tablespoon kasoori methi

. Salt as needed

. Coriender leaves ( To garnish)

. 1/2 tablespoon turmeric powder

. 2 dry red chilli

. 1/2 tablespoon garam masala

Preparation

. Bring fresh green spinach clean and wash them. Now bring them in plate. Boil them for 2-3 minutes. After that remove water from it and keep in a plate.

. Now blend the spinach ,keep aside.

. Bring chopped potatoes in a plate.

 . Bring onion,garlic and cumin seeds and black pepper, Cardamom in a blender. Blend properly and keep aside in a plate.

 . Bring tomatoes,ginger,garlic in a blender,blend them and keep in a bowl.

Step by step process to Cook

. Bring a pan on the stove ,add butter or ghee in it. When butter starts heated up add chopped potatoes in it. Fry for 3-4 minutes add keep in a plate.

. Now add 2 dry red chilli in the same pan ,then add onion paste in it. Stir for 3-4 minutes at medium flame then add tomatoes paste in it. Stir untill all the stuff leave the surface of pan. Then add spinach paste in it.

 . Add turmeric powder and garam masala in it. Mix well. Stir for 2-3 minutes. Then add 2 medium size glass of  water in it. Add fried potatoes and salt in it. Add kasoori methi and fresh milk cream in it.

 . Then cover up the pan for 4-5 minutes at low flame. Then switch of the stove. Garnish with coriender leaves.

 . Spinach Curry is ready to be served. Serve with rice or indian bread.