About
It is also known as tapioca and sago.Sago is a favourite breakfast and evening snak option in indian household.
Health benefits of sago-
Sago is a good source of protein,which helps with muscle building,healing and strengthening.Sago is a rich source of iron and calcium,which helps maintain bone health.Loaded with carbohydrates,sago will make you feel energetic in a matter of minutes.Regular consumption of sago keeps blood pressure levels under control.
How to cook sabudana khichdi-
Preparation time -4-5 hours
Cook time -15 minutes
Serve to - 4 person
Ingredients
. Sago (sabudana)1.5 cup(250gm)
. Peanuts (100gm)
. Green chilli (3-4 finely chopped)
. Curry leaves (10-12)
. 2 medium size tomatoes ( finely chopped)
. 2 medium size tomatoes ( finely chopped)
. 1/2 tablespoon Cumin seeds
. 1 tablespoon ghee
. 1 big potato (chopped)
. Salt as needed
. Coriender leaves ( garnishing)
. 1/2 tablespoon red chilli powder
Preparation-
.Wash the sago ,drain and keep aside with little quantity for about 4 hours .
. Now bring a pan, then roast the peanuts, put them aside.When it gets cold then separate the cover of peanuts and grind them for some moments.
. Now bring a pan, then roast the peanuts, put them aside.When it gets cold then separate the cover of peanuts and grind them for some moments.
How to cook
. Bring a pan and add ghee. When ghee starts to get heated up, add cumin seeds. When Cumin seeds become light golden, add green chilli,curry leaves and add chopped potatoes to it .Fry them well untill potatoes get cooked.
Now add tomatoes in it. Cook at medium stove for 3-4 minutes.
. Now add sago in it. Mix all the stuff properly. Cover up for 2 minutes. When color of sago become transparent then add blend penuts,salt in it . Mix well. Add coriander leaves. Mix for seconds then switch off the gas.
. Now Sago Khichdi is ready to be served.
Now add tomatoes in it. Cook at medium stove for 3-4 minutes.
. Now add sago in it. Mix all the stuff properly. Cover up for 2 minutes. When color of sago become transparent then add blend penuts,salt in it . Mix well. Add coriander leaves. Mix for seconds then switch off the gas.
. Now Sago Khichdi is ready to be served.
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