Thursday, July 25, 2019

Lauki Chana dal

About

Lauki Chana dal is a healthy diet.It is famous all over India.There are many ways to cook lauki Chana dal.But I will tell you quick and easy way to cook delicious Chana dal with lauki.This dal is the combination of dal and vegetable.

How to Cook lauki Chana dal

Ingredients

. 100 gm Chana dal
. 250 gm chopped lauki
. Garlic 15-20 cloves(chopped)
. Green chilli 3-4(chopped)
. 2 medium size tomatoes ( chopped)
. 1 inch ginger (finely chopped)
. Coriender leaves (for garnish)
. 5-6 curry leaves
. 2 dry red chilli
. 1 tablespoon red chilli powder
. 1 tablespoon dry coriander powder
. 1 tablespoon turmeric powder
. 1 inch cinnamon
. 2 cloves
. 1 tablespoon Cumin seeds
. 1/2 tablespoon mustard seeds
. 1/2 tablespoon garam masala
. 1/2 tablespoon sambhr masala
. A pinch of hing
. Salt as needed
. 1 small tablespoon mustard oil

Preparation time-15 minutes

Cook time-25 minutes

Served to- 3-4 person


Preparation

. Bring Chana dal in a pan and soaked for 15 minutes.Now bring chopped lauki in plate with water.Put both ingredients aside.

. Now bring garlic,ginger, green chillies,coriender leaves,curry leaves at one place.

Step by step process to Cook

. Bring a pressure cooker add Chana dal,lauki  and chopped tomato ,3 glass of water in it.Now add turmeric powder and salt in it.Cover the pressure cooker, after 4 whistle, open the pressure cooker.

. Now we will prepare for tadka .Bring a pan on stove ,add oil when oil heated up then add hing mustard seeds, Cumin seeds,red chilli, cinnamon and cloves after 10-15 seconds all ingredients gets sizzle add ginger ,garlic ,curry leaves in it stir untill color of garlic become golden.


. Now add coriander powder,red chilli powder,garam masala and 1/2 tablespoon sambhar masala in it. Add dal from cooker to it.Mix all ingredients properly.Cook for 5-7 minutes.After that dal is ready to serve,add ghee in it.Serve with rice and chapati.



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