Tuesday, July 30, 2019

Healthy Drumsticks Curry

About

There are many health benefits of drumstick ,it is good for a healthy heart and strong bones.It is good for skin and hair.


How to Cook drumsticks curry


Preparation time-10-15 minutes

Cook time- 15 minutes

Served to-3-4 person

Ingredients

. 4-5 drumsticks
. 2-3 green chillies
. 2 medium size tomato ( finely chopped)
. 7-8 garlic cloves
. 1/2 inch ginger
. 1.5 tablespoon mustard seeds(20 minutes soaked)
. 1 tablespoon cumin seeds
. 8-10 black pepper
. 1 tablespoon red chilli powder
. 1/2 tablespoon turmeric powder
. 1/4 tablespoon fenugreek seeds
. A pinch of hing
. Salt as needed
. Oil 1.5 tablespoon(mustard oil)
. Coriender leaves (for garnish)

Preparation

. Bring drumsticks peel them off. And chop them like given in the picture.
. Now bring garlic cloves,ginger,mustard seeds,cumin seeds,black pepper,green chilli in a blender.Blend them properly,add 3-4 tablespoon water for proper blend.Put them in a bowl.

Step by step process to Cook Drumsticks curry

. Bring a pan on stove,add oil in it.When oil gets heated up ,add chopped drumsticks in it at medium flame.Fry drumsticks for 4-5 minutes.After that put aside in a plate.

.Now add fenugreek seeds and hing in that pan,stir untill fenugreek seeds become light golden.After that add the paste from bowl .Stir that paste at medium flame,add turmeric powder in it.Stir for 4-5 minutes ,then color of onion will change or paste will leave the surface of pan.Now add red chilli powder, coriander powder in it ,mix all stuff properly at low flame.



. Now add tomato in it,stir for seconds then add drumsticks in it.Mix well ,add 1.5 bowl of water in it .Add salt in it.Cover up the pan for 5-7 minutes for medium flame.After that switch off the gas.


. Now garnish with coriander leaves. Drumsticks curry is ready to serve.Serve with rice,indian bread.

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