Tuesday, September 10, 2019

Soybean Chunks Curry

About

Soybean chunks are good source of protein. Soybean chunks curry contains healthy ingredients in it.


How to Cook Soybean Chunks Curry

Preparation time - 10 minutes

Cook time - 20 minutes

Served to - 4 person


Ingredients

. 200 gm /1 big bowl Soybean Chunks
. 2 tomatoes ( chopped)
. 4 green chillies ( chopped)
. 5-6 garlic cloves ( chopped)
. 1 big onion ( chopped)
. 1/2 tablespoon turmeric powder
. 1/2 tablespoon red chilli powder
. 1/2 tablespoon garam masala
. 1/2 tablespoon coriender powder
. 1/2 tablespoon ginger garlic paste
. Coriender leaves ( garnish)
. Salt as needed
. 1 tablespoon mustard oil



Preparation

. Bring chopped onion, garlic ,chillies,and chopped tomatoes in a plate.keep aside.


. Bring half pan of water on the stove. When water starts boil then add chunks in it. Boil for 2 minutes. After that remove water from chunks and keep aside.

Step by step process to Cook

. Bring a pan on the stove. Add oil in it. When oil starts heated up then add onion, garlic and green chillies in it. When color of onion become light golden then add tomatoes in it.


 . Now saute all the stuff. Then add turmeric powder, coriender powder,garam masala,ginger garlic paste and red chilli powder. Mix all the stuff properly at medium flame. Fry for 2-3 minutes. Then add Soybean Chunks in it.


 . Then add 1 cup water in it. Cook for 5-6 minutes at medium flame. After that switch off the gas. Now Soybean Chunks Curry is ready to be served. Garnish with coriender leaves.
. Serve with bread or rice.

Note

. If we want more gravy in this curry we can add more water.


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