Monday, September 9, 2019

Eggplant (Baigan) Curry

About

Eggplant is high fiber and low calorie food. It contains healthy nutritional value.

In this curry we will use peanuts for thick gravy. It's a healthy curry.


Preparation time - 10 minutes

Cook time - 20 minutes

Served to- 4 person


How to Cook Eggplant Curry


Ingredients

. 6-7 medium size round eggplants
. 100 gm roasted peanuts
. 1 tablespoon red chilli powder
. 1/2 tablespoon coriender powder
. Salt as needed
. 1 big onion chopped
. 8-10 garlic cloves
. Mustard oil (1.5 tablespoon)
. 1/2 tablespoon garlic sauce


Preparation

. Bring fresh eggplants and roasted peanuts and keep aside.bring onion, garlic in one plate.



. Now blend roasted peanuts and keep aside.

Step by step process to cook


. Bring 1/2 tablespoon oil in a pan on the stove. When oil starts heated up add chopped onion in it. When color of onion become light golden. Keep that in a plate.


 . Now we will add red chilli powder, blend peanuts,salt, coriender powder,and garlic sauce in it. Mix well all the stuff.


. Now we will bring eggplants and cut in like given picture. Fill up the prepared stuff in the eggplants 

 . Now bring a pan on the stove add 1 tablespoon oil in it. When oil starts heated up ,add garlic in it. When color of ginger become light golden then add eggplants in it at low flame. Cook eggplants both side properly. Then add 1 cup of water in it or little bit prepared stuff in it. Cover up the pan for 6-7 minutes. Now switch off the gas. Garnish with coriender leaves. Now Curry is ready to be served. Serve with indian bread or rice.








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