Mattar paneer restaurant style

Mattar paneer restaurant style-

About

Mattar paneer is a vegetarian North Indian dish consisting of peas and paneer in a tomato based sause spiced with garam masala.

Health benefits-

. Health benefits of paneer- A powerhouse of protein and calcium, paneer is also enriched with conjugated linolic acid which is known to promote weight loss by increasing the fat burning process in the body.

.Health benefits of peas- They are fitting an excellent source of protein and fiber.They support healthy blood sugar control,the fiber in peas may benefit in digestion,peas are protection against some chronic disease.

How to make restaurant style mattar paneer-

Preparation time- 10 minutes

Cook time- 20-25 minutes

Total time- 30-35 minutes

Total serving- 4 person

Ingradients 

. 250 gm paneer 

. 200 gm mattar

. 3 tomato (purree)

. 2 onion ( medium size) ( paste)

. 1 big onion (finely chopped)

. 6-7 green chillies ( chopped)

. 5 garlic cloves

. 1 inch ginger

. 1 tablespoon garam masala

. 1 tablespoon turmeric powder

. 1 tablespoon red chilli powder

. Salt as needed

. 1 tablespoon matar paneer masala(optional)

. 1 tablespoon of dry kasturi methi

. 1 tablespoon fresh cream( optional)

. 2 tablespoon of mustard oil

. 6-7 fried cashew

Process to make-

. Bring fresh paneer and cut in cubic shape.

. Bring a pan with 2 tablespoon of oil when oil gets hot add chopped onion ,chillis in it when color of onion become golden add onion paste,and ginger garlic paste in it stir in medium stove untill color of paste become Golden,now add tomatos paste in it stir for 6-7 minutes in medium stove when paste leave oil in surface then add turmeric powder,red chilli powder,and garam masala in it stir in medium stove.

. Now add fresh mattar in it mix well cover the pan for 2 minutes.Add 2 glass of water in it add paneer and kasturi methi and salt in it cover the pan for 5-7 minutes.Now close the stove add cashews and coriander leaves in it.

. Now paneer matar is ready to serve ,serve with chapati ,naan ,bread or rice.