Bottle gourd (lauki) dry kofte

Bottle gourd(lauki) dry kofte- 

Bottle gourd is Rich in dietary fibre,both soluble and insoluble.hence it helps in curing constipation,flatulence and it is easy to digest.there are many ways to cook bottle gourd today I am gonna tell you easy and yummy recipe of lauki dry kofte.

Preparation time -10 minutes

Cook time- 25 minutes

Total time- 35-40 minutes

Total serving-3-4 person

How to cook dry kofte of bottle gourd(lauki)-

Ingredients

. 600 gm bottle gourd (lauki)

. 200 gm besan

. Green chillies ( 6-7)

. Onion (1 big chopped)

. Tomato(4 medium size)

. Garlic (6-7 cloves)

. Coriander leaves ( for garnish)

. Ginger (1 inch)

. 2 tablespoon red chilli powder

. 2 tablespoon turmeric powder

. 1 tablespoon coriander powder

. 2 tablespoon garam masala

. Salt as needed

. 1 tablespoon kasturi methi

. 2 bay leaves

. 1 tablespoon cumin seeds

. 2 cloves

. 1 cardamom

. 1/2 tablespoon hing

. 2 tablespoon of oil

. 300 ml oil for frying balls

. Bring one 600 gram bottle gourd peel off then wash and crush it now separate water from it we will use dry crushed bottle gourd for kofte.

. Now add 200 gm besan , 1 tablespoon red chilli powder, 1 tablespoon turmeric powder,salt, pinch hing ,3-4 chopped green chilli , coriander leaves, 1 tablespoon garam masala now mix it properly that mixture should be not very dry nor very liquid,put them aside.

 . Bring a pan add half pan oil now deep fry given mixture in small balls at medium flame,put them aside.

. Bring again 2 tablespoon of oil in another pan when oil gets hot add cumin seeds, cloves,cardamom,pinch hing ,bay leaves when they sizzle add onion and green chillies stir untill golden.Now add tomato  puries and ginger garlic paste in it stir untill pan leaves oil in surface.Now add 1 tablespoon turmeric powder,red chilli powder,coriender powder,and garam masala,salt mix well at medium flame.Now add 1 glass of water boil this liquid for 10 minutes add kasturi methi in it .Add besan lauki balls in it mix well add coriander leaves for garnishing.Now kofte is ready to serve,serve with roti ,naan, chapati.